Sunday, September 11, 2016

It's Sunday which for me means one much needed LAZY DAY!


After a long week I was ready to just relax and do nothing including not wanting to meal prep!

But, next week is only week 2 of Hammer and Chisel and I want to stay true to my goals so I found a recipe that was minimal prep, and clean up and am going to make it work for the week!

So todays lunch meal prep recipe is... Crock-Pot Garlic Chicken!



Container equivalent is 1 Red Container Per Serving for my 21 day fixers





Ingredients
  • 4 Chicken Breasts (we use frozen)
  • 3-4 Coves of Garlic
  • 2-3 cups unsalted chicken broth or chicken stock - just enough to halfway cover chicken
  • Mrs. Dash seasoning (we use garlic & herb AND Original blend) - season as much as you want (I recommend a lot since it is salt-free and a "free food").
Instructions
  1. Combine everything in the crock pot and cook for 10 hours on low!

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