Egg Roll in a Bowl

Serves 4

Ingredients

• 1 Lb ground turkey (shrimp, chicken, lean beef, etc.) 
• 1 Package of Coleslaw Mix
• 1 Medium Onion, Chopped
• 3 Cloves garlic, chopped
• 3-4 Tbsp Braggs Amino
• 1-2 tsp rice vinegar

Directions

1. Cook the ground turkey until done and remove from pan.
2. Add onions, garlic to the pan and saute until nearly cooked through.
3. Add the coleslaw mix and continue to cook about 15 minutes, then mix in cooked ground turkey. 
4. Add the Braggs amino acids and rice vinegar.
5. Allow to simmer for 5-10 minutes. 

Note: I just cooked everything on a medium high heat

Container Count:

1 Red

1 Green

1 Tsp 

Big Mac in a Bowl

Ingredients for Salad- Makes 4 Bowls

1.5 lb. lean ground turkey or beef

8 Cups of Romaine Lettuce

4 no salt pickles spears chopped

1/2 cup of red onion diced

1 cup tomatoes chopped

1 cup shredded cheese of choice (divided into each bowl)

Salt and Pepper to taste

I also added a little onion and garlic powder to meat as I browned it ( I just sprinkled a little of each)


Ingredients for Dressing

1/2 cup plain greek yogurt

2 tbsp Ketchup

2 tbsp agave nectar or honey

1/2 tbsp apple cider vinegar

1/4 tsp garlic powder

1/4 tsp onion powder

3 petite dill pickles, finely chopped (1 1/2 heaping tbsp. chopped)

Salt & Pepper, to taste

Mix all ingredients together, adding salt and pepper to taste. Let sit for a few minutes before using so the flavors can blend. Store in the fridge in an airtight container. Will keep until your yogurt's original expiration date.



Putting it all Together

Brown ground meat until cooked through ( add optional garlic and onion powder while cooking)

Chop romaine lettuce into bowls

Chop tomatoes, pickles, and red onions then set aside

Pour 1-2 Tbsp of dressing into each bowl of lettuce

Mix the lettuce and dressing until evenly coated

Add ground meat and chopped veggies to lettuce and dressing mix until evenly coated

Salt and pepper to taste

Top each bowl with 1/4 cup shredded cheese

Enjoy!


21 Day Fix Container- Per Bowl

2 1/4- Green
1- Red
1- Blue
1- Orange