Country Heat

Do you love Country Music?!?
Do you like to dance? but hate working out?
or maybe you don't even like country music! It doesn't matter, this program is just down right FUN!

I'm not the biggest country music fan and I definitely can't dance, but I LOVE this program!


Beachbody's NEWEST DANCE FITNESS workout program:

COUNTRY HEAT! From Celebrity Trainer, Autumn Calabrese- creator of 21 Day Fix!

This is not country line dancing- It's country inspired dance cardio!

It's a 30 day program, each workout is 20-30 minutes long and you will be dancing to the latest and most popular country songs! And trust me, from experience, you don't have to be coordinated to do this! It's fun, simple, and a GREAT WORKOUT!

No matter what your reason, if you are looking for something to spice up your fitness routine or you want to get started in your journey this could be the program for you!


To be honest, I wasn't very excited when the program was released but when I was able to do the sneak peek at summit it had me dripping in sweat and was just pure FUN!

I bought it that day and just completed my first round! & have already committed to incorporating into my next workout routine as well!

I am not big into dancing because I am not coordinated at all! I normally get lost in the moves but this was not the case at all! I felt like I rocked every move because Autumn takes you through each move step by step, honestly ANYBODY can do this program. It is not hard at all! Plus, My legs were on fire, core was definitely feeling it, and I was definitely sweaty! & the results are INCREDIBLE!

It's great for your entire body!

Check it out!!!

& of course we all want to see these amazing results! 

So let talk the details of this program......

First of all its features all of the hottest country music! There is NO choreography to remember which is my FAVORITE part. Just follow along for the 20-30 minute workout! This is a high energy, low impact dance workout that is super fun and easy to follow! 

There are 5 high energy, cardio based dance workouts, 1 dance conditioning workout, and the portion controlled eating plan!

WHAT DO YOU GET WITH THE PROGRAM?

When you purchase your Country Heat you will get: 

- 6 workouts on 3 DVDs in 30 minutes or less

- 7 Color coded portion controlled containers 

- Country Heat Nutrition Plan which is easy to follow the guide that has recipes, tips, and more to help you get results.

- Quickstart Guide- This is a simple 3 step guide that preps you for your fitness journey by giving you the low down on the nutrition plan and workouts.

- 30 Day Calendar so that you know exactly what workouts to do in what order to maximize your results.

-Plus when you get the challenge pack you get access to Country Heat On Demand which means unlimited access to steam Country Heat and other workouts to any desktops, laptop, tablet, TV, or mobile device. So you can start your workouts the minute you make your purchase. 

DOES THIS SOUND LIKE THE PROGRAM FOR YOU?

Did you know you can get it right here from me?

You can get personal, 24/7 mentoring, guidance and support from me in a closed online accountability and support group! I am going to basically walk you through the entire program from beginning to end. I will help teach you how to navigate the nutrition plan, how to choose healthier snacks, swap out your bad habits for better choices and how to truly make a lifestyle change vs. a crash diet. 

I will be there to help you stay accountable, to track your food, to keep you motivated when you are not feeling it! My job is to be support system and sounding board! I don't want this to be another program you invest in and don't complete! This is time it will be different!!!

If you do not have a coach and would like to be in my next challenge group email me and be considered for a spot in the group! I will be hand selecting a group of people who are committed, dedicated, and ready to make some changes in their health and fitness!! So do not delay, spots will absolutely fill up fast!